UPCOMING CLASSES IN ART AND MEDITATION:

 CHECK BACK HERE FOR UPDATES

RESTING IN THE HEART

Stress causes many of us to have overactive minds, robbing us of restful sleep.  This workshop will guide your consciousness to its place of repose, the heart.  Through breathing exercises, toning and guided meditation, we will learn to  relax into our heart centers, our core selves.  Working intuitively, we will create collages resonant with the peace and wisdom of the heart.

No art experience is required.  Basic art supplies will be available but do bring special items for your work, or odds and ends to donate to the group.  Examples: magazines, colored papers, postcards, light fabrics, ribbons, stickers, etc.

 
ELEMENT NATURAL HEALING ARTS
518 HENRY STREET @ UNION STREET
BROOKLYN, NY 11231
(718) 855-4850

F or G TRAIN TO CARROLL ST. STATION